Introduction to Strength for Life!
Come and find out what Strength for Life is all about.
Patrick Smith, SfL owner and founder, will explain how the system works and the amazing changes you'll notice in your body.
Come and find out what Strength for Life is all about.
Patrick Smith, SfL owner and founder, will explain how the system works and the amazing changes you'll notice in your body.
Augusta Training Facility
Sherman Lake YMCA
6225 N 39th Street
Augusta, MI 49012
Your own individual training plan in a small group setting
Flexibility ● Stability ● Strength ● Conditioning